Sam Johnson 41:43 row
9,111
Meters
41:43.9
Time
2:17.4
Pace
528
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
January 13, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.9 | 9,111 | 2:17.4 | 135 | 759 | 528 | 25 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 41:43.9 | 355 | 2:26.3 | 112 | 658 | 19 | 24 |