Sam Johnson 43:47 row
9,545m
Meters
43:47.1
Time
2:17.6
Pace
554
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 69 |
January 14, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.1 | 9,545m | 2:17.6 | 134 | 762 | 26 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 43:47.1 | 723m | 2:37.0 | 90 | 610 | 25 |