Sam Johnson 42:58 row
9,365m
Meters
42:58.4
Time
2:17.6
Pace
543
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Drag Factor | 68 |
January 18, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.4 | 9,365m | 2:17.6 | 134 | 761 | 26 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 42:58.4 | 588m | 2:31.7 | 100 | 645 | 25 |