Sam Johnson 34:25 row
7,571m
Meters
34:25.1
Time
2:16.3
Pace
442
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Drag Factor | 67 |
January 23, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.1 | 7,571m | 2:16.3 | 138 | 774 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 34:25.1 | 909m | 2:25.8 | 113 | 688 | 25 |