Sam Johnson 43:18 row
9,606m
Meters
43:18.4
Time
2:15.2
Pace
566
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Drag Factor | 70 |
January 25, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.4 | 9,606m | 2:15.2 | 141 | 786 | 26 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
| 43:18.4 | 696m | 2:22.5 | 121 | 716 | 26 |