Sam Johnson 34:36 row
7,612m
Meters
34:36.8
Time
2:16.4
Pace
444
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 67 |
January 26, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.8 | 7,612m | 2:16.4 | 138 | 774 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 34:36.8 | 942m | 2:26.9 | 110 | 679 | 26 |