Sam Johnson 49:17 row
9,732m
Meters
49:17.3
Time
2:31.9
Pace
527
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
February 06, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.3 | 9,732m | 2:31.9 | 100 | 643 | 25 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 49:17.3 | 816m | 2:37.6 | 89 | 607 | 24 |