Sam Johnson 50:07 row
9,792m
Meters
50:07.4
Time
2:33.5
Pace
525
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
February 08, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.4 | 9,792m | 2:33.5 | 97 | 632 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 50:07.4 | 19m | 3:14.7 | 47 | 463 | 9 |