Sam Johnson 50:13 row
9,791m
Meters
50:13.2
Time
2:33.8
Pace
526
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 09, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.2 | 9,791m | 2:33.8 | 96 | 630 | 25 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 50:13.2 | 43m | 2:33.4 | 97 | 633 | 18 |