Sam Johnson 50:13 row
9,791
Meters
50:13.2
Time
2:33.8
Pace
526
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
February 09, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:13.2 | 9,791 | 2:33.8 | 96 | 630 | 526 | 25 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 25 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 50:13.2 | 43 | 2:33.4 | 97 | 633 | 2 | 18 |