Sam Johnson 50:08 row
9,891m
Meters
50:08.2
Time
2:32.0
Pace
535
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
February 10, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 9,891m | 2:32.0 | 100 | 642 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 50:08.2 | 25m | 2:44.0 | 79 | 573 | 7 |