Sam Johnson 50:50 row
9,831m
Meters
50:50.7
Time
2:35.1
Pace
527
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
February 11, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.7 | 9,831m | 2:35.1 | 94 | 622 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 35:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 50:50.7 | 171m | 2:28.2 | 107 | 669 | 24 |