Sam Johnson 50:47 row
9,790m
Meters
50:47.0
Time
2:35.6
Pace
525
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 13, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.0 | 9,790m | 2:35.6 | 93 | 619 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 50:47.0 | 157m | 2:29.6 | 104 | 659 | 23 |