Sam Johnson 50:55 row
9,827m
Meters
50:55.2
Time
2:35.4
Pace
527
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
February 16, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.2 | 9,827m | 2:35.4 | 93 | 620 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 50:55.2 | 189m | 2:26.0 | 112 | 686 | 24 |