Sam Johnson 50:17 row
9,798m
Meters
50:17.7
Time
2:33.9
Pace
531
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 67 |
February 17, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.7 | 9,798m | 2:33.9 | 96 | 629 | 25 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 35:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 50:17.7 | 60m | 2:27.5 | 109 | 675 | 20 |