Sam Johnson 50:19 row
9,785m
Meters
50:19.3
Time
2:34.2
Pace
530
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
February 18, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.3 | 9,785m | 2:34.2 | 95 | 628 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 50:19.3 | 64m | 2:30.7 | 102 | 651 | 20 |