Sam Johnson 50:19 row
9,918m
Meters
50:19.0
Time
2:32.1
Pace
537
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
February 20, 2023 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.0 | 9,918m | 2:32.1 | 99 | 641 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 50:19.0 | 48m | 3:17.9 | 45 | 455 | 19 |