Sam Johnson 51:02 row
9,853m
Meters
51:02.0
Time
2:35.3
Pace
532
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Drag Factor | 69 |
February 22, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:02.0 | 9,853m | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 40:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 51:02.0 | 208m | 2:29.0 | 106 | 663 | 24 |