Sam Johnson 50:33 row
9,882m
Meters
50:33.2
Time
2:33.4
Pace
534
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 23, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.2 | 9,882m | 2:33.4 | 97 | 633 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 35:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 50:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 50:33.2 | 103m | 2:41.1 | 84 | 587 | 22 |