Sam Johnson 50:26 row
9,878m
Meters
50:26.2
Time
2:33.1
Pace
535
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
February 25, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.2 | 9,878m | 2:33.1 | 97 | 635 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 50:26.2 | 76m | 2:52.3 | 68 | 535 | 22 |