Sam Johnson 51:42 row
9,875m
Meters
51:42.9
Time
2:37.1
Pace
528
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
February 27, 2023 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:42.9 | 9,875m | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 22 |
| 40:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 51:42.9 | 346m | 2:28.6 | 106 | 666 | 24 |