Sam Johnson 51:35 row
9,906m
Meters
51:35.5
Time
2:36.2
Pace
530
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
March 01, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:35.5 | 9,906m | 2:36.2 | 92 | 615 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 51:35.5 | 320m | 2:29.2 | 105 | 662 | 24 |