Sam Johnson 52:25 row
10,056
Meters
52:25.5
Time
2:36.3
Pace
539
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
March 02, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:25.5 | 10,056 | 2:36.3 | 91 | 616 | 539 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 35:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 |
| 45:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 23 |
| 50:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 52:25.5 | 491 | 2:28.1 | 108 | 668 | 27 | 25 |