Sam Johnson 52:55 row
10,140m
Meters
52:55.1
Time
2:36.5
Pace
548
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
March 08, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.1 | 10,140m | 2:36.5 | 91 | 613 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 35:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 50:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 52:55.1 | 603m | 2:25.1 | 114 | 693 | 25 |