Sam Johnson 52:07 row

10,188m

Meters

52:07.3

Time

2:33.4

Pace

561

Calories

140

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate24
Drag Factor73

March 09, 2023 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:07.3 10,188m 2:33.4 97 633 24 140
5:00.0 1,062m 2:21.2 124 727 27 133
10:00.0 1,061m 2:21.3 124 726 26 141
15:00.0 1,075m 2:19.5 129 743 26 144
20:00.0 1,081m 2:18.7 131 750 26 148
25:00.0 1,109m 2:15.2 141 786 27 155
30:00.0 1,096m 2:16.8 137 769 27 154
35:00.0 770m 3:14.8 47 462 20 126
40:00.0 822m 3:02.4 58 498 21 125
45:00.0 887m 2:49.1 72 549 22 143
50:00.0 769m 3:15.0 47 462 20 124
52:07.3 457m 2:19.2 130 745 27 154