Sam Johnson 52:07 row
10,188m
Meters
52:07.3
Time
2:33.4
Pace
561
Calories
140
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 24 |
Drag Factor | 73 |
March 09, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:07.3 | 10,188m | 2:33.4 | 97 | 633 | 24 | 140 |
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 133 |
10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 141 |
15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 144 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 148 |
25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 155 |
30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 154 |
35:00.0 | 770m | 3:14.8 | 47 | 462 | 20 | 126 |
40:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 125 |
45:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 143 |
50:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 124 |
52:07.3 | 457m | 2:19.2 | 130 | 745 | 27 | 154 |