Sam Johnson 52:54 row
10,174m
Meters
52:54.1
Time
2:35.9
Pace
554
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
March 11, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:54.1 | 10,174m | 2:35.9 | 92 | 617 | 25 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 50:00.0 | 753m | 3:19.2 | 44 | 452 | 22 |
| 52:54.1 | 618m | 2:20.8 | 125 | 731 | 29 |