Sam Johnson 32:10 row
7,068m
Meters
32:10.5
Time
2:16.5
Pace
422
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 66 |
May 29, 2023 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.5 | 7,068m | 2:16.5 | 137 | 772 | 25 | 146 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 129 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 136 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 148 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 154 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 162 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 172 |
| 32:10.5 | 272m | 3:59.8 | 25 | 387 | 19 | 126 |
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Workout Graph
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