Sam Johnson 57:52 row
11,376m
Meters
57:52.4
Time
2:32.6
Pace
638
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 66 |
June 01, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:52.4 | 11,376m | 2:32.6 | 98 | 638 | 23 | 145 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 129 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 138 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 148 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 153 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 163 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 174 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 21 | 139 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 133 |
| 45:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 153 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 20 | 137 |
| 55:00.0 | 963m | 2:35.7 | 93 | 618 | 24 | 158 |
| 57:52.4 | 365m | 3:56.1 | 27 | 391 | 18 | 119 |
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Workout Graph
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