Sam Johnson 1:00:13 row
11,545m
Meters
1:00:13.9
Time
2:36.5
Pace
629
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 67 |
June 03, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.9 | 11,545m | 2:36.5 | 91 | 614 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 35:00.0 | 768m | 3:15.3 | 47 | 461 | 21 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 1:00:13.9 | 27m | 4:17.4 | 21 | 370 | 10 |
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Workout Graph
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