Sam Johnson 1:00:25 row
12,162m
Meters
1:00:25.7
Time
2:29.0
Pace
676
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 66 |
June 17, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:25.7 | 12,162m | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 1:00:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 1:00:25.7 | 43m | 4:58.8 | 13 | 345 | 14 |
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