Sam Johnson 1:00:29 row
12,181m
Meters
1:00:29.8
Time
2:28.9
Pace
672
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1493 |
| Drag Factor | 67 |
June 27, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.8 | 12,181m | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 1:00:29.8 | 70m | 3:32.8 | 36 | 424 | 18 |
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