Sam Johnson 3:10 row
570m
Meters
3:10.5
Time
2:47.1
Pace
29
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
March 11, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.5 | 570m | 2:47.1 | 75 | 558 | 22 |
| 3:10.5 | 571m | 2:46.8 | 75 | 559 | 22 |