Sam Johnson 3:10 row
564m
Meters
3:10.8
Time
2:49.1
Pace
29
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
March 13, 2024 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 564m | 2:49.1 | 72 | 548 | 20 |
| 3:10.8 | 565m | 2:48.8 | 73 | 550 | 20 |