Sam Johnson 5:10 row
925m
Meters
5:10.8
Time
2:48.0
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Drag Factor | 66 |
March 18, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.8 | 925m | 2:48.0 | 74 | 554 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 5:10.8 | 30m | 3:00.0 | 60 | 506 | 11 |