Sam Johnson 5:11 row
944m
Meters
5:11.1
Time
2:44.7
Pace
1
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 11 |
| Drag Factor | 68 |
March 20, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.1 | 944m | 2:44.7 | 78 | 569 | 11 |
| 5:11.1 | 33m | 1:18:33.6 | 0 | 300 | 11 |