Sam Johnson 5:12 row
919m
Meters
5:12.4
Time
2:49.9
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Drag Factor | 68 |
March 22, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 919m | 2:49.9 | 71 | 545 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 5:12.4 | 36m | 2:52.2 | 69 | 535 | 15 |