Sam Johnson 5:09 row
953m
Meters
5:09.2
Time
2:42.2
Pace
49
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 75 |
May 01, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 953m | 2:42.2 | 82 | 582 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 5:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |