Sam Johnson 5:39 row
1,110m
Meters
5:39.8
Time
2:33.0
Pace
59
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
May 03, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.8 | 1,110m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 5:39.8 | 125m | 2:39.2 | 87 | 598 | 21 |