Sam Johnson 7:11 row
1,325m
Meters
7:11.9
Time
2:42.9
Pace
69
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Drag Factor | 68 |
May 06, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,325m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 7:11.9 | 405m | 2:42.8 | 81 | 578 | 25 |