Sam Johnson 12:13 row
2,370m
Meters
12:13.1
Time
2:34.6
Pace
126
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
May 13, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.1 | 2,370m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 12:13.1 | 427m | 2:35.8 | 92 | 618 | 24 |