Sam Johnson 7:20 row
1,420m
Meters
7:20.1
Time
2:34.9
Pace
75
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
May 15, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,420m | 2:34.9 | 94 | 623 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 7:20.1 | 445m | 2:37.4 | 90 | 608 | 24 |