Sam Johnson 4:55 row
956m
Meters
4:55.0
Time
2:34.2
Pace
51
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 25 |
Drag Factor | 67 |
May 15, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.0 | 956m | 2:34.2 | 95 | 627 | 25 |
4:55.0 | 957m | 2:34.1 | 96 | 628 | 25 |