Sam Johnson 4:55 row
956
Meters
4:55.0
Time
2:34.2
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Drag Factor | 67 |
May 15, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.0 | 956 | 2:34.2 | 95 | 627 | 51 | 25 |
| 4:55.0 | 957 | 2:34.1 | 96 | 628 | 51 | 25 |