Sam Johnson 15:11 row
2,947m
Meters
15:11.6
Time
2:34.6
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Drag Factor | 67 |
May 21, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 2,947m | 2:34.6 | 95 | 625 | 24 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 15:11.6 | 33m | 2:55.7 | 64 | 521 | 11 |