Sam Johnson 15:16 row
2,890m
Meters
15:16.6
Time
2:38.5
Pace
152
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Drag Factor | 68 |
May 24, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.6 | 2,890m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:16.6 | 50m | 2:46.0 | 77 | 563 | 18 |