Sam Johnson 20:15 row
3,893m
Meters
20:15.3
Time
2:36.0
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 66 |
May 27, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 3,893m | 2:36.0 | 92 | 616 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 25 |
| 20:15.3 | 47m | 2:42.7 | 81 | 579 | 16 |