Sam Johnson 31:11 row
6,330m
Meters
31:11.0
Time
2:27.7
Pace
348
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 25 |
Drag Factor | 66 |
August 01, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:11.0 | 6,330m | 2:27.7 | 108 | 673 | 25 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
31:11.0 | 155m | 3:49.0 | 29 | 400 | 19 |