Sam Johnson 31:11 row

6,330m

Meters

31:11.0

Time

2:27.7

Pace

348

Calories

Average Watts108
Calories Per Hour673
Stroke Rate25
Drag Factor66

August 01, 2024 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:11.0 6,330m 2:27.7 108 673 25
5:00.0 991m 2:31.3 101 647 26
10:00.0 1,011m 2:28.3 107 668 26
15:00.0 1,031m 2:25.4 114 691 25
20:00.0 1,040m 2:24.2 117 701 26
25:00.0 1,043m 2:23.8 118 704 25
30:00.0 1,059m 2:21.6 123 723 26
31:11.0 155m 3:49.0 29 400 19