Sam Johnson 32:46 row
6,791m
Meters
32:46.7
Time
2:24.8
Pace
383
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 66 |
August 06, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.7 | 6,791m | 2:24.8 | 115 | 696 | 25 | 151 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 137 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 145 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 153 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 157 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 160 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 167 |
| 32:46.7 | 407m | 3:24.7 | 41 | 440 | 21 | 139 |