Sam Johnson 32:21 row
6,788m
Meters
32:21.9
Time
2:23.0
Pace
385
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 67 |
August 08, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:21.9 | 6,788m | 2:23.0 | 120 | 711 | 25 | 153 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 137 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 147 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 153 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 162 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 164 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 166 |
| 32:21.9 | 358m | 3:18.1 | 45 | 454 | 22 | 142 |