Sam Johnson 32:24 row
6,642m
Meters
32:24.1
Time
2:26.3
Pace
372
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 65 |
August 12, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.1 | 6,642m | 2:26.3 | 112 | 684 | 25 | 151 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 135 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 145 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 152 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 157 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 161 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 169 |
| 32:24.1 | 329m | 3:38.9 | 33 | 414 | 20 | 139 |
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Workout Graph
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