Sam Johnson 32:39 row
6,765m
Meters
32:39.2
Time
2:24.8
Pace
381
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 65 |
August 14, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.2 | 6,765m | 2:24.8 | 115 | 696 | 25 | 150 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 134 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 143 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 149 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 154 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 163 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 173 |
| 32:39.2 | 368m | 3:36.3 | 35 | 419 | 21 | 136 |
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Workout Graph
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