Sam Johnson 32:39 row
6,799m
Meters
32:39.2
Time
2:24.0
Pace
386
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 65 |
August 15, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.2 | 6,799m | 2:24.0 | 117 | 702 | 24 | 151 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 139 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 144 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 151 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 158 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 164 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 172 |
| 32:39.2 | 360m | 3:41.1 | 32 | 411 | 21 | 134 |
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Workout Graph
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